130.0 calories. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. main content. 188.2 calories. Log food. For example, an 8-week study in 40 people compared the effects of eating 20% of their daily calories from either rye or wheat bread on blood cholesterol levels. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sourdough breads are a source of protein, about 8-9g per 100g, and fibre at 3-4g per 100g. Amount of Riboflavin in Farmhouse Sourdough Bread: How much Niacin is in Farmhouse Sourdough Bread? In comparison to the average loaf of grocery store bread, sourdough bread is actually full of good things your standard loaf might be missing. The Nutritional Facts of Sourdough Bread. share it. 1.3 grams fat. Each serving, for this purpose, should weigh around 2.2 ounces or 64 grams. Share. Sign Up. Amount of fiber in Farmhouse Sourdough Bread: How much glucose is in Farmhouse Sourdough Bread? 13 % 3g Protein. your calorie needs. 10 % 1g Fat. a member? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount Per 65 g: Calories: 153 Kcal (641 kJ) Calories from fat : 9 Kcal % Daily Value* Total Fat: 1g: 2%: Total Carbs: 27g: 9%: Sugars: 3g: 12%: Dietary Fiber: 2g: 8%: Protein: 7g: 14% * Percent Daily Values are based on a 2000 calorie diet. There are 660 calories in a Sourdough Jack® from Jack in the Box. Amount of Vitamin C in Farmhouse Sourdough Bread: How much Vitamin D is in Farmhouse Sourdough Bread? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Vitamin D in Farmhouse Sourdough Bread: How much Calcium is in Farmhouse Sourdough Bread? It’s one of the least processed breads you can eat. clicking our Amazon buttons will give us a little referral bonus. 1 slice (12g) Nutrition Facts. 1 slice. Amount of Vitamin A in Farmhouse Sourdough Bread: How much Vitamin C is in Farmhouse Sourdough Bread? Most of those calories … 6% Iron 1mg. Start; Food Tracker. Gold Miner's Gold Miner's - Sourdough Bread. There are 130 calories in 1/8 loaf (57 g) of LaBrea Bakery Sourdough Loaf. Generic Generic - Homemade Sourdough Bread 1 Large Slice. a meal plan in 2 clicks for free! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 %--Fat. Amount of Calcium in Farmhouse Sourdough Bread: How much Iron is in Farmhouse Sourdough Bread? Ham Roast Beef Turkey Ham & Turkey Turkey & Dry Salami Pastrami Pastrami Reuben Pastrami Turkey Cracked Pepper Turkey Veggie Chicken Salad Amount of protein in Farmhouse Sourdough Bread: How much Vitamin A is in Farmhouse Sourdough Bread? Nutrition Facts Aldi Sourdough bread . Enter your own food Set category preferences . 4.0 grams protein. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Per 2 slices (50g): 110 Calories | 0.5g Fat | 22g Carbohydrates | 1g Fiber | 1g Sugar | 4g Protein | 390mg Sodium | 0mg Cholesterol | 0mg Potassium. Pepperidge Farm. 0% Vitamin D 0mcg. 30 calories. Below are the nutrition facts and Weight Watchers points for Sourdough Jack® from Jack in the Box . Calories in Sourdough based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough. *. Log In. 70 calories. Daily Goals. 36.5 grams carbs. Amount of Thiamine in Farmhouse Sourdough Bread: How much Riboflavin is in Farmhouse Sourdough Bread? Serving Size : 1 each. Sign Up. Here are five ways sourdough is healthier than conventional bread. Live Healthy & Happy. 1.5 grams fat. 1 slice, medium. Protein 4g. 0 mg cholesterol. sourdough bread Nutrition Information 3 RESULTS: sourdough bread Baked Products (2) Foods from Subway (1) Can't find it? Amount of net carbs in Farmhouse Sourdough Bread: How much sugar is in Farmhouse Sourdough Bread? depending on The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. French or vienna, Toasted. Voted a healthy and tasty option. Find nutrition facts for over 2,000,000 foods. 1.0 grams fiber. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. are saying - Curated tweets by EatThisMuch. in. Log In. 1% Potassium 34mg. Panera Sourdough Bread Calories There are 150 calories in a Sourdough Bread from Panera. Lose weight by tracking your caloric intake quickly and easily. On the one hand, as this blog mainly testifies, is the healthy eating, calorie-conscious, meal-prepping #1200isplenty life.On the other, especially if you’ve been following my Instagram stories, consists of lots and lots of carbs, mainly in the form of sourdough bread. Serving Size Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Double Protein - Ham. 100g (approximately two medium slices) of sourdough contains around 230 calories. 1 Double Portion140. Sourdough Nutrition Facts. Although it is fermented, it is usually made from wheat or rye flour, which is naturally high in carbs. What Although sourdough bread may not seem that different from regular bread, the fermentation process that the sourdough starter goes through introduces a whole slew of nutritional … This is part of our comprehensive database of 40,000 foods including foods from hundreds … Get full nutrition facts for other LaBrea Bakery products and all your other favorite brands. Lose weight by tracking your caloric intake quickly and easily. Amount of polyunsaturated fat in Farmhouse Sourdough Bread: How much sodium is in Farmhouse Sourdough Bread? 100 Cal. Jack in the Box Sourdough Jack® Nutrition Facts. Comprehensive nutrition resource for The bakery Sourdough Bread. Create Sourdough bread dates back to 1,500 BC in ancient Egypt. Below are the nutrition facts and Weight Watchers points for Sourdough Bread from Panera Bread. people Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wasa Sourdough Crispbread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. An average one slice of sourdough bread (about 50 grams) contains: Calories: 185 Protein: 2 grams Fat: 1 grams Carbohydrates: 36 grams Fiber: 1 gram Sugar: Less than 1 gram Amount of sugar in Farmhouse Sourdough Bread: How much fiber is in Farmhouse Sourdough Bread? Additional nutrition information available upon request. Farmhouse Sourdough Bread. Over the last several years, I’ve cultivated food interests that might seem to be at odds with each other. About Food Exercise Apps Community Blog Premium. 84 % 27g Carbs. Find nutrition facts for over 2,000,000 foods. Sourdough bread. 22 Net Carbs Per Serving. Sign Jack in the Box Sourdough Jack® Calories. Learn about the number of calories and nutritional and diet information for The bakery Sourdough Bread. Comprehensive nutrition resource for Panera Bread Sourdough Bread. 1. If you do click them, 0 mg cholesterol. Vermont Bread Whole Wheat Sourdough Bread. 25.0 grams carbs. French or Vienna Bread (Includes Sourdough), Toasted French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart 5 Seed Bread, Oroweat Organic Thin Sliced Rustic White Bread. Note: Any items purchased after Calories, fat, protein, and carbohydrate values for for Whole Grain Sourdough Bread and other related foods. Calories in Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Sourdough Bread. Nutritional information for Western Family Sourdough Bread. Amount of calories in Farmhouse Sourdough Bread: How much fat is in Farmhouse Sourdough Bread? How many calories are in Farmhouse Sourdough Bread? Includes 0g Added Sugars. 2,000 calories a day is used for general nutrition advice. 1.8 grams fiber. Amount of sodium in Farmhouse Sourdough Bread: How much potassium is in Farmhouse Sourdough Bread? Amount of Folate in Farmhouse Sourdough Bread: Already 2% Calcium 25mg. Be able to create your own picture-perfect bread as seen on television shows or in food magazines. 2,000 calories a day is used for general nutrition advice. There is less than 1g of fat and around 47g of carbohydrates, of which about 1g is naturally occurring sugars. You don't have to be an expert baker but follow this recipe and you'll have a loaf of sourdough bread fresh from your own oven.This recipe is by Robin Mather and was originally published in the Chicago Tribune. Here are the basic nutritional facts of sourdough bread based on one serving or one slice. Here is a table of search results for sourdough bread; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Amount of fat in Farmhouse Sourdough Bread: How much polyunsaturated fat is in Farmhouse Sourdough Bread? Sugar in a Sourdough Bread is about 0.12 g and the amount of protein in a Sourdough Bread is approximately 4.4 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sourdough Bread . Serving Size : 5 " x 2 1/2" x 1" 96 Cal. About Food Exercise Apps Community Blog Shop Premium. Like most breads, carbohydrates are the dominant macronutrient in sourdough bread. Learn about the number of calories and nutritional and diet information for Panera Bread Sourdough Bread. 7.7 grams protein. Amount of carbs in Farmhouse Sourdough Bread: How many net carbs are in Farmhouse Sourdough Bread? 16 % 5g Protein. Is this information inaccurate or incomplete? thank you! Amount of potassium in Farmhouse Sourdough Bread: How many carbs are in Farmhouse Sourdough Bread? Amount of Iron in Farmhouse Sourdough Bread: How much Thiamine is in Farmhouse Sourdough Bread? 1 slice (31g) Nutrition Facts. On average, one medium slice weighing approximately 2 ounces (56 g) contains ( 2 ): Calories: 162 calories Carbs: 32 grams Fiber: 2–4 grams Protein: 6 grams Fat: 2 grams Selenium: 22% of the RDI Folate: 20% of the RDI Thiamin: 16% of the RDI Sodium: 16% … Amount of glucose in Farmhouse Sourdough Bread: How much protein is in Farmhouse Sourdough Bread? Amount of Niacin in Farmhouse Sourdough Bread: How much Folate is in Farmhouse Sourdough Bread? 77 % 18g Carbs. 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